Inner work that makes your team resilient and high-performing

Faster execution. Better decisions. Consistent results.

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Setup in 2 weeksNo IT integration neededCancel anytime

Your team isn't fully using the current solution

Low adoption

Your EAP is a ghost town. Employees signed up once and never came back for more.

No proof of ROI

Leadership asks "is it working?" and you have no data to prove ROI or impact.

Trust issues

Employees fear stigma and assume HR can see their data. So they simply don't use it.

Slow implementation

Complex IT integrations and lengthy onboarding mean months before employees benefit.

Explore our solution

See why Selftalk is different

The mirroring effect

Team challenges mirror leadership patterns. Selftalk addresses persistent issues at the root cause.

The mirroring effect

Measurable outcomes you can report

Real-time dashboards track anxiety levels, mood scores, and engagement trends. Finally, concrete data for your board meetings.

Measurable outcomes you can report

Complete privacy, by design

Employers see only aggregate data. Sessions are encrypted and confidential. Employees trust it because they control it.

Complete privacy, by design

Live in 2 weeks, not 2 months

No IT integration needed. No complex rollout. Upload your employee list, we send invites, and they start immediately.

Live in 2 weeks, not 2 months
Book a Call See how it works

Simple for you. Powerful for your team.

Team collaboration

Upload

Send us a CSV of employee emails. We handle the rest.

Launch

Employees get invite, take 60-sec check-in, start first session.

Track

Watch engagement and mood scores improve in real-time.

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4.8 average rating

What people are saying

"I fully accepted my sadness, I could feel it, and then think clearly."

RS
Ruxandra S.Feeling sad session

"Now I know how to act when my boundaries are not respected."

LD
Lana D.Boundaries at work

"I saw the problem from another point of view and discovered what was behind it."

LP
Liuba P.From anxiety to inner peace

"This practice is pleasant to engage with because it is broken down into simple steps."

IC
Irena C.Burnout session

"I understood why we come to conflict with children."

OT
Olga T.Parenting session

2,000+ people have improved their mental health

Questions we get asked

Have another question? Book a call

Your team is struggling. You can change that this month.

Join 50+ companies already seeing results with mental health support that works.

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30-minute discovery callNo commitment requiredCustom implementation plan