
Selftalk: Beyond the Cliché
Often, I get asked, why the name Selftalk? And to be sincere, there have been moments when I questioned it myself! But, I chose to stick with it, and here's why: Self-talk as a scientific concept comes from sports performance psychology. And, even if it’s very close to instantly being perceived as shallow self-affirmations. It's so much more than that!
Read more