We believe everyone deserves a safe space to grow
What is Selftalk?
Selftalk is a team performance platform for companies in fast growth or transition - where people friction slows down execution, collaboration, and delivery.
We help teams identify and transform the human dynamics that get in the way: AI resistance, conflict, people taking feedback personally, leaders without people skills, time lost to misalignment. The goal is always behavioral change - teams that are more proactive, take ownership, and perform towards a shared goal.
Every company gets a plan built around their specific team dynamics and challenges. Each team member receives a personalised plan they work through individually in the mobile app, combined with group sessions tailored to their needs. Results are measured - real behavioral change, not engagement metrics.
reduce anxiety in 3 weeks
people helped
licensed therapists
average rating
Our values
Clarity
See the root of what you face. Know your next step.
Connection
Connect human to human. Be seen as you truly are.
Courage
Face what is hard. Take bold action when it counts.
Impact
Make a real difference in the lives you touch.
Meet our experts
Selftalk is for your team if…
You want to understand and shift what’s driving how your team works - at the root.
Recurring patterns
The same behaviors or dynamics keep returning, and you want to address the cause
Real change
You want solutions that go beyond quick fixes and surface-level changes
True alignment
Leadership and teams move toward the same goals, together and clearly
Sustainable performance
Reach your goals while staying clear, grounded, and consistent over time
Faster execution. Less misalignment. Stronger ownership.