What is Selftalk?
Selftalk is a team performance platform for companies in fast growth or transition - where people friction slows down execution, collaboration, and delivery.
We help teams identify and transform the human dynamics that get in the way: AI resistance, conflict, people taking feedback personally, leaders without people skills, time lost to misalignment. The goal is always behavioral change - teams that are more proactive, take ownership, and perform towards a shared goal.
Every company gets a plan built around their specific team dynamics and challenges. Each team member receives a personalised plan they work through individually in the mobile app, combined with group sessions tailored to their needs. Results are measured - real behavioral change, not engagement metrics.
reduce anxiety in 3 weeks
people helped
licensed therapists
average rating
Our values
Clarity
Focus on what truly matters.
Connection
Feel seen, heard, and safe.
Courage
Face fears, take bold steps.
Impact
Make a real difference.
Resilience
Grow stronger from setbacks.
Privacy
Your journey stays private.
Meet our Experts
Selftalk is for you if...
Whether you're navigating a challenge or simply want to understand yourself better
Safe space
Process emotions, thoughts, and behaviors without judgment
Value time & money
No waiting lists, scheduling hassles, or expensive sessions
Ready for change
Seeking real tools for anxiety, stress, or life challenges
Better relationships
Understand yourself to connect more authentically with others
7-day free trial · No credit card required