The experts behind Selftalk

Meet our Experts

Every session is created by licensed mental health professionals with decades of combined experience.

10+

Licensed therapists

100+

Years combined experience

50+

Therapy sessions created

6+

Specializations covered

Dr. Sergiu Toma

Dr. Sergiu Toma

A certified systemic couples and family therapist with over 2,000 sessions.

Dr. Adela Moldovan

Dr. Adela Moldovan

An Imago relationship and couples therapist with 20 years of experience.

Nicola Ruhnau

Nicola Ruhnau

A licensed somatic coach and burnout prevention specialist.

Maria Dimitreli

Maria Dimitreli

A certified hypnotherapist trained in MBSR and MBCT with 1,000+ therapy hours.

Iustina Armaşu

Iustina Armaşu

Organizational psychologist with a PhD in self-regulation, habits, and Work Design.

Dr. Ozge Kantas

Dr. Ozge Kantas

New York-based psychologist with 13 years of experience in personal growth and business leadership.

Dr. Jocelyn Tomaka

Dr. Jocelyn Tomaka

New York-based psychologist with 15+ years in leadership, mental health, and organizational growth.

Gabriela Ghergut

Gabriela Ghergut

Psychologist with 5+ years of experience helping people manage anxiety and understand themselves.

Dr. Sammi Schams

Dr. Sammi Schams

Addiction therapist supporting individuals through CBT, MI, and ACT approaches.

Dr. Fuschia Sirois

Dr. Fuschia Sirois

20+ years studying procrastination, self-regulation, and health Professor of Social and Health Psychology.

Areas of expertise

Relationships & Family

Couples therapy, family dynamics, communication

Anxiety & Stress

Panic attacks, worry, overwhelm, tension

Work & Career

Burnout, leadership, work-life balance

Personal Growth

Self-esteem, habits, motivation, purpose

Sleep & Relaxation

Insomnia, rest, mindfulness, calm

Addiction & Recovery

Substance use, behavioral patterns, support

Evidence-based approaches

Our therapists are trained in proven therapeutic methods backed by clinical research.

Cognitive Behavioral Therapy (CBT)Acceptance & Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)Mindfulness-Based Stress Reduction (MBSR)Systemic TherapyHypnotherapySomatic CoachingImago Relationship TherapyWork Design

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