Pay for what you need. Nothing more.

Pay once

Single session

£11.99

one session · yours to keep

One session focused on one specific challenge.
Expert-designed step-by-step protocol
AI-guided follow-up questions
No subscription
Get a session
Most popular

Bundle

£49

one bundle · several sessions

Several sessions that solve one specific problem. You come, you solve it, you get on with your life.
Expert-designed step-by-step protocols
AI-guided follow-up questions
Choose a bundle
£14.75 a week

Monthly subscription

£59/month

everything included · that's £14.75 a week

Every session and bundle on the platform
New sessions as they launch
Build a journey across many problems
Cancel any time
Go monthly

Less than one therapy session

Feature
Selftalk
Traditional therapy
Cost
From £11.99 a session
£80–£150 a session
Access
Unlimited on your plan
One session at a time
Availability
24/7 — no scheduling
Weekly appointment only
Wait to start
Minutes
Weeks of waitlist
Between sessions
AI-guided follow-ups
None
Designed by
Qualified therapists
Varies by practitioner
Commitment
Ends when you're done
Open-ended
Your pace
Whenever suits you
Fixed weekly slot

FAQ

Questions, answered.

Yes. Selftalk is built for self-therapy. We give you the steps and frameworks designed by qualified therapists, and you work through them with the help of AI — at your own pace, in your own space.

Motivation follows action. Start anyway.

Start your first session
★★★★★
4.83 average rating
125
Verified reviews
34+
Licensed therapists