Overcome the fear of failure

Overcome the fear of failure

mindset-growth15 min beginner2 completed

You have avoided this long enough - not because you are weak, but because failure feels like it says something about who you are. In this session you will trace that belief back to where it came from, find what you actually value underneath the fear, and leave with one concrete action that is genuinely aligned with who you want to be.

What You'll Learn

  • Identify the specific life area and situation where fear of failure is most active
  • Recognise the body sensations associated with fear of failure
  • Name the learned belief linking failure to personal identity and trace its origin
  • Clarify the core value that makes this fear meaningful
  • Commit to one values-aligned action in the presence of fear

This Session is Perfect For

Someone who is stuck not because they lack ambition or commitment, but because the fear of failing feels like too much of a personal risk - someone who is ready to look honestly at where that fear came from and what they want to do about it.

Session Details

15
Minutes
beginner
Level
2
Completions

Created By

Simon Matthews

Simon Matthews

Fellow of the American College and Australasian Society of Lifestyle Medicine, Board Certified in Health Coaching, Lifestyle Medicine, and Hypnotherapy

30+ years experience

psychologyleadership coachinghealth coachingbehavior changesocial connection

Good to Know

  • Pause anytime and save your progress
  • No right or wrong answers
  • Your responses are private and secure

Overcome the fear of failure

15 min

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