What am I afraid of losing to AI? Work through AI resistance

anxiety15 min beginner0 completed

This session helps you move beneath the resistance and find what it is actually protecting, so you can decide how to move forward in a way that feels honest, not forced.

What You'll Learn

Recognise their resistance as a legitimate emotional response to loss, not a deficiency to correct
Identify the specific professional identity that AI is threatening and understand why it carries emotional weight
Name the value underneath the resistance — and distinguish it clearly from the task AI can replicate
Define one small, values-aligned action to take in the coming week on their own terms

This Session is Perfect For

Professionals who feel strong friction around AI adoption at work, particularly those with deep expertise identities in knowledge-intensive or creative fields. Best for people who are functioning but emotionally stuck — who want to understand their resistance before they act on it, and who need the movement to feel like their own.