What am I afraid of losing to AI? Work through AI resistance
Best for: Professionals who feel strong friction around AI adoption at work, particularly those with deep expertise identities in knowledge-intensive or creative fields. Best for people who are functioning but emotionally stuck — who want to understand their resistance before they act on it, and who need the movement to feel like their own.
What You'll Learn
- Recognise their resistance as a legitimate emotional response to loss, not a deficiency to correct
- Identify the specific professional identity that AI is threatening and understand why it carries emotional weight
- Name the value underneath the resistance — and distinguish it clearly from the task AI can replicate
- Define one small, values-aligned action to take in the coming week on their own terms
This Session is Perfect For
Professionals who feel strong friction around AI adoption at work, particularly those with deep expertise identities in knowledge-intensive or creative fields. Best for people who are functioning but emotionally stuck — who want to understand their resistance before they act on it, and who need the movement to feel like their own.
Session Details
Created By
Selftalk Team
RTT
4+ years experience
Good to Know
- Pause anytime and save your progress
- No right or wrong answers
- Your responses are private and secure
What am I afraid of losing to AI? Work through AI resistance
15 min
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