You want to enjoy intimacy - but something is missing. Maybe you don't know exactly what you need, or you've never put it into words. In this session, you'll build a personal inventory of what safety looks like for you in intimate moments - specific gestures, words, pace, and presence - and choose one concrete thing to ask for.
What You'll Learn
- Identify specific physical gestures and conditions that create safety during intimacy
- Build a personal safety list grounded in body awareness
- Separate items they can ask for now from items that need more time
- Commit to one specific, concrete communication with their partner
This Session is Perfect For
This session is best for women who may feel unsure or unclear about what makes them feel secure during intimacy, and who prefer practical, body-based tools over deep emotional exploration. Ideal for individuals looking to establish clear communication with their partners regarding their comfort and boundaries.
Session Details
Created By
Cezara Botez
CBT & Human Sexuality
Good to Know
- Pause anytime and save your progress
- No right or wrong answers
- Your responses are private and secure
What do I need to fully let go in bed
18 min
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