You know you struggle to open up in intimate relationships - but you don't know why the block feels so old and so strong. In this session, you'll trace the roots of your fear of intimacy back to where it was formed: what you witnessed, what happened to you, and what you learned. Understanding where it came from is the first step to changing how it shows up now.
What You'll Learn
- Name the specific emotion at the core of their fear of intimacy
- Identify formative experiences that shaped their relationship with masculine energy
- Understand the guardian mechanism as a learned survival response
- Connect past experiences to present behavioral patterns in intimacy
This Session is Perfect For
Women who identify with fear of intimacy or emotional avoidance in sexual relationships, and who feel ready to explore the roots of that pattern.
Session Details
20
Minutes
advanced
Level
0
Completions
Created By
Cezara Botez
CBT & Human Sexuality
Good to Know
- Pause anytime and save your progress
- No right or wrong answers
- Your responses are private and secure
Where my fear of intimacy comes from
20 min
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