Employee wellness that actually works.
68% average engagement vs 3-5% for traditional EAPs. Measurable results, complete privacy, live in 2 weeks.

Results you can measure
average engagement vs 3-5% for traditional EAPs
of users report reduced anxiety within 3 weeks
from contract to launch with full support
average ROI within the first year
Your current wellness program isn't working
3-5% EAP usage
You're paying for a benefit that 97% of employees ignore.
No ROI data
Leadership asks if it's working. You don't have the numbers.
Stigma kills adoption
Employees fear their data isn't private. So they don't use it.
Months-long wait times
Your employee is struggling now. Waitlists don't help.
Hidden productivity costs
Absenteeism, presenteeism, turnover the real costs add up.
One-size-fits-none
Generic content ignores individual needs and challenges.
Sound familiar? You're not alone. There's a better way.
Mental health support that employees actually use
Not another app that sits unused. Selftalk combines AI personalization with complete privacy to drive real engagement.
68% engagement
Not 3-5%. Personalized content feels relevant, not generic.
Complete privacy
Employers see only aggregate data. Employees trust it.
Live in 2 weeks
No IT integration. Upload your team list, we do the rest.
Measurable outcomes
Real-time dashboards for board-ready reports.
Live in 2 weeks. Here's how.
Minimal time investment from your team

Setup
Upload your team list. We handle invites and onboarding.
Launch
Employees get invited and start their first session.
Track
Watch engagement and mood metrics in real-time.
Team Wellness
Real-time insights
68%
7.2
23%
1,247
Data you can take to leadership
Real-time insights into team wellness without compromising individual privacy.
What you'll see
- Engagement rates over time
- Aggregate mood scores (anonymous)
- Burnout risk indicators
- Exportable reports for leadership
What you won't see
- Individual employee data
- Personal session content
- Names attached to any metrics
Everything your team needs
Comprehensive mental health support designed for modern workplaces
AI-personalized sessions
Every session adapts to each employee in real-time.
Real-time analytics
Track engagement, mood, and burnout. Export reports.
Complete privacy
Employees see their data. You see only aggregates.
Quick onboarding
Upload your team list. We handle invites automatically.
Group sessions
Optional live therapist-led group sessions.
Dedicated support
Account manager + launch support + ongoing help.
Access anywhere
Mobile and desktop apps. Use anytime, anywhere.
Crisis resources
Automatic escalation to professional support when needed.
Manager training
Help leaders support their teams more effectively.
Your data is yours. Period.
What people are saying
2,000+ people have improved their mental health
Custom pricing for your team
Every company is different. We'll build a plan that fits your needs and budget.
Enterprise
For teams of any size
pricing tailored to your needs
- Unlimited sessions per employee
- Full AI personalization
- Admin dashboard & analytics
- Dedicated account manager
- Group therapy sessions
- Manager training
- Custom integrations
- SLA guarantee
Also included
Common questions
Have another question? Book a call
Ready to support your team?
Join companies already seeing measurable results with mental health support that works.